Taking care of our bodies is an important part of enhancing our connection to the life-sustaining forces in and around us. We do this by engaging in healthy lifestyle behaviors and choices, of whi ...View Article
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This holistic education program is available in a group or personalized basis. Call our office for confidential free info without obligation.
Free Introductory Session
Please call (814) 734-5000 for more information or to register for the meeting.
Depression Recovery is a medically designed nine-part series that reveals the keys to achieving peace of mind and restoring energy, joy and satisfaction to your life. This holistic depression recovery program runs for 9 weeks. Each Monday session runs from 7:30 to 9:30 pm including video presentations, hands-on training, samples and break-out sessions. The material includes some of the latest eye-opening research on mood balance and brain development. It will be helpful to all ages including students.
The introductory session is no charge. It explains details about the seminar content and material handouts and gives a video introduction. Bring a friend or spouse to preview this with you.
The following 8 week program is covered by a participation fee that includes the Depression Recovery manual and workbook, several reference books, brain healthy food samples and other workshop materials. This program is a comprehensive lifesyle program that will help anyone who is dealing with depression, anxiety or the common stressors of life.