Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
You are using an outdated browser. Please upgrade your browser to improve your experience.
At your second visit, Dr. Rolland will discuss the results of your tests and show you your x-rays. He will give you a report of findings and answer three popular questions:
Most people can be helped with chiropractic care. Dr. Rolland will recommend a personal treatment plan for you. If you have a condition that requires care with other providers, he will help you coordinate with them.
Patients generally receive their first adjustment after their report of findings. It may also include pain relief or rehabilitative therapies, soft tissue therapies and traction.
Dr. Rolland will ask you if you have any chiropractic treatment preferences. Please let him know if you have concerns or questions over any of the care he recommends. He uses a variety of treatments and is sure to have some that will be helpful for you.
Dr. Rolland instructs patients on various home care options to help you get better quicker. They may include ice or heat application, avoidance of certain activities or positions, home exercises and stretches and nutritional supplements.
If you desire a wellness lifestyle, our team will work with you to create good habits and routines that support your goals. Lifestyle wellness includes maintaining a healthy posture and good spinal alignment, eating a healthy diet, nutritional supplements, keeping your weight healthy, managing stress and regularly getting your spine checked for subluxations.